Top Tips

A new survey has revealed that a staggering amount of British people fear the dentist, with 84 per cent of men and 71 per cent of women admitting to feeling anxious in the run-up to their bi-annual c heck-ups.

Millions of people are prioritising their social life ahead of their oral health. Survey data reveals almost one in five 8 per cent would cancel their dental appointment to pursue a social activity instead.

Do not rinse your mouth out with any mouthwash or any other liquids for 24 hours after the extraction as this will disturb the blood clot and delay healing. If bleeding occurs  bite on soft gauze or clean towel for 15-20 minutess until it stops. Do take painkillers advised by your dentist when required

Foods and drinks that are high in sugars are the cause of tooth decay. When you eat these foods the bacteria break down the sugars to make acid. Acid combined with bacteria, food particles and saliva forms a sticky substance called plaque which covers your teeth. Over time the plaque will weaken the surface your

Plaque as explained above also attacks your gums causing gingivitis – gum disease. You may have gum disease if you notice bleeding gums, swollen red gums, bad breath or bad taste in your mouth. Gum disease is reversible if you have it treated early enough and you follow the oral hygiene instructions given by your